okay. summary!! like TGIF again!! wheeeeeeeeee
27mar, tuesday.
i ran 8km (: hee! okay la.. not really run.. it's slow jog. 20rounds round the track in 48.31min. kinda slow.. but yeah.. it was not bad (: and i loved the last dash i did. somehow this iz like FINALLY understanding the form mr teo had once told me like sooooo long ago. when the legs are moving but the body iz stationary in that position.. and i seems like you're flying. yeah i felt that. my body was so tired and rigid that it was stuck in that posture. and my legs juz willed the last dash of the run. loved it very much (:
but jinxy says it's still not fast enough ): i have doubts i'm gonna be fit enough to make it for that duathalon in may la please.. 15k eh =/
oh well.. den went for trng and i died. i couldn't do anything. bear walking at snail pace cuz of the rawness.
28mar, wednesday.
had house general meeting today. i realised smth. when i'm nervous i always tend to say the wrong things. juz the way i called wilson lihao o.O sorry!! haha.. i juz suddenly rememebered the time when 14th hc had meeting with 13th hc to choose our posts. and i mixed up sports cap and vice cap without even knowing it until i ended up finished saying that i didn't wan sports and wanted vice. how nice. exact opposite from my original start. but at least they know wad i wanted. haha :D blur. and i admit!! i suck at crowd management. haha.
29mar, thursday.
somehow this day juz felt like an on-form day.
rained in the afternoon juz when we ended lessons. so stuck in school. i tried to do math but gave up. read my book (: paul coelho iz a very straightforward author. so unlike norah roberts. haha. nvm. so trng. ran 3rounds for warm up with nicholas LAU and yewboon. and today i realised that my new junior iz in fact the brother of my hc senior. how fascinating. haha. ben lau nick lau. cOOl. and to tink i didn't notice the resemblence. haha. but nvm..
as i was saying.. on form day. i juz felt so light. threw medicine balls and was okay. den i did bear walk and i felt like i was flying on the runup. i'm shocked at being able to do a 1.52 for 4laps comparative to the erm dying 4laps on tues. x)
30mar, friday. today.
physio was like urgh. i didn't feel like i perspired alot, or rather, enough today. circuit agility only do 2sets. so i did a 4 and 6 continuous walking lunges to compensate. rushed back to school after physio for the alpha house movie function. watch bruce almighty. okay. turn out was OKAY(?) during the movie. after it ended you could see the many picking up their stuffs and *poof* outta the door they go. great. den slack out a while i came back to hear the lame joke sessions. haha. it was seriously lame. after a while when the jokes ran out. out came all the racist jokes. like LOL! :D it was juz a small grp being part of the whole thing. but it was hmmm. i guess it was still alright. den started the next movie kungfu hustle. stopped half way. time to pack and go. just when some people juz entered the lt sat down and had yet to warm their seats. pity they came late. pity we had to end early. oh well!! had short debrief at parade ground. den dinner opp. home. tired.
oh and did i say? i tink i strained my arm again o.O i wonder what izzit did i do that incurred this pain. ):
BEDTIME.
i wish the weekend will never pass me by. time shall stop on friday nights. cuz it's 2days of "break" before the whole torture routine begins again. great. lotsa tests next week. sighhhhh.
i seriously dunno what's wrong with me. at that sight i immediately changed my appear offline to online. but i still had to take that first step. i dunno why my reaction but it happened ): i turned to trying to provoke and it only brought me disappointment yet again. bleh. lousy feeling that i dun wanna relive. knock it off of me please. thanks. and very much appreciated. but at least you didn't choose to outright ignore. although you left in a huff. but i guess that's fine for now. it's fine for now.
*throbs @01:50 <3
There .
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